Zoe Channon Talks Going From Contemporary To Classical Pilates: Myths, Methodology, And More

Zoe Channon (https://www.instagram.com/zoe.channon/) is a Pilates Teacher based in Sevenoaks, Kent, outside of London.

Her Pilates teaching path was very similar to mine. We both fell in love with Pilates through contemporary Pilates programs and slowly found our way to classical Pilates. In this episode, we talk about our expectations versus reality, our experiences, and our appreciation for our Pilates roots!

I recommend this episode to anyone out there who is considering Pilates teacher training and trying to understand the differences between classical and contemporary Pilates.