Michael Johnson Talks The Pilates Eye Chart And Motor Control

Written By Tracy Belcher

Michael Johnson discusses motor control, the Pilates Eye Chart, and how the healing process from a brain injury inspired his signature workshop series, MatFit Lab.

Michael has been a Pilates student for more than 40 years and has worked with renowned Pilates teachers Eve Gentry, Romana Kryzanowska, Jay Grimes, Kim Lee, Lolita San Miguel, and more. He was certified to teach by both Romana Kryzanowska and Kim Lee.

He also has certifications in yoga and personal training, with additional training in kinesiology, mobility, and calisthenics.

You may remember Michael's name from the third episode of Zest and Pleasure with Chris Robinson. If you haven't listened to that episode of Zest And Pleasure, check it out!

For more information about Michael and his programs, visit.

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Tracy Belcher
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