John Howard Steel Shares Memories of Working with Joe Pilates.

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John Howard Steel shares his memories of working with Joe Pilates in the original Pilates studio.

Steel is the author of "Caged Lion," a memoir that untangles Joe Pilates’ opaque life story and the perilous journey of his exercise program known the world over as Pilates.

In this conversation with Tracy Belcher, John shares what it was like to work with Joe Pilates and reflects on the studio's transition after Joe's death.

He also recalls working with Romana Kryzanowska, a student of Pilates who eventually took over the program.