• Teasers For Tatas Merch

  • What is the deal with "Pilates stance?"

  • PRIDE PROGRESSS PILATES

    EVERYONE ONE IS WELCOME HERE.

  • Cleaning Classical Pilates Equipment With Paddy Coary

  • Virtual Mat Class With Tracy: Tuesdays at 12pm EDT

  • Blog: What should I wear to Pilates?

  • Blog: What's the difference between Pilates and yoga?

  • Tracy Belcher Teaching Pilates

    Meet Tracy Belcher

  • Privates-only Pilates In The Heart of Miami

    The Studio

    Privates-only Pilates in the heart of Miami.

  • What's Shakin'? Blog

    Cues to Use™ | Pilates 101 | Pilates for Athletes

Recent Blog Posts

The Pilates Shop by Pilatay®

Visit The Pilates Shop by Pilatay® to shop a selection of funny Pilates shirts and tanks, Pilates mugs, stickers and more!

 

P I L A T A Y® is dedicated to generating awareness and excitement for the traditional Pilates exercise system through a variety of virtual programs, and live, at the Miami headquarters and studio. Celebrate the magic of Pilates in a fun environment where we take Pilates seriously… not ourselves.

 

Learn more about Pilatay and its community of Pilates teachers and lovers.